• helps to promote a healthy heart • helps to promote healthy hair, skin and nails • helps to cleanse harmful bacteria and viruses • helps to promote a strong and healthy immune system • helps to promote a better respiratory system and assists with better breathing • helps to promote a healthy colon and assists the digestive system • helps to cleanse the overall body Daily Serving Size: 1/2 tsp Black Seeds are great to consume internally to help cleanse harmful bacteria.

• helps in calming the nervous system • helps to improve reproductive and sexual functions • helps with skin infections, bruises and other skin complications • helps with menstruation and cramps • helps with bleeding gums, tonsillitis, halitosis, mouth ulcers and other oral disorders • helps in promoting healthy liver function and optimization • helps in reducing stress, depression and imbalances internally • helps in cleansing the blood and internal organs • helps with joint sprains Daily Serving Size: 1/2 tsp *Blend it in fruit smoothies

• great plant based mineral source which helps to promote healthy skin, hair and nails • helps to promote healthy joints • helps with joint pain, inflammation, viral infections, gastrointestinal problems, acne and other skin issues • helps to cleanse the blood, internal body parts and restores the overall body to optimal health • helps to promote a healthy spleen • helps to promote healthy oral hygiene *Blend it in fruit smoothies Daily Serving Size: 1/8 tsp

• helps to calm the nervous system while reducing depression, anxiety and nervousness • helps in promoting healthy blood • helps to improve digestive system • helps to improve reproductive and sexual bodily functions • helps with aches and pains Daily Serving Size: 1 tsp *Blend it in fruit smoothies

• helps to stimulate and improve sexual function • helps to increase energy • helps to promote healthy blood circulation • helps to improve brain health • helps to cleanse the veins while opening the passageway of the arteries *Blend it in fruit smoothies Daily Serving Size: 1/2 tsp (Epimedium Sagittatum)

• helps to improve sexual function • helps with premenstrual in women and balances hormones • helps to improve upset stomach • helps to stimulate and increase energy within the body • helps to improve menstrual disorders • helps with arthritis and joint pain • helps to improve the central nervous system and brain function • helps to improve joints and inflammation Daily Serving Size: 1 tsp *Blend it in fruit smoothies

• helps to promote a healthy digestive system • helps with stomach and gastrointestinal problems • helps to reduce stress and anxiety • helps to balance and reset the normal weight ratio of the body • helps to reduce harmful stress, viruses, swelling, inflammation and microbial infections • overall great cleanser and purifier Daily Serving Size: 1/4 tsp *Blend it in fruit smoothies

• abundant in plant based iron and great for the blood • plant based iron content attracts other important minerals for optimal health • helps to give balance to the overall body • helps to reduce inflammation/swelling and ulcers • helps to protect cells and promotes great blood flow through the body • helps to improve blood cells • great overall blood cleanser/purifier • helps to promote a healthy digestive system • helps to remove toxins Daily Serving Size: 1/2 tsp *Blend it in fruit smoothies